Love the skin you’re in - THE EDGE SINGAPORE


Love the skin you’re in

Meet Melinda Sutikno, founder of homegrown activewear brand, Anya Active.
Mind, Body and Soul - THE EDGE SINGAPORE


Mind, Body and Soul

From running the day-to-day operations to teaching classes, Jasmine Chong and Betty Kong are also mothers to young children
Top of their game - THE EDGE SINGAPORE


Top of their game

The Ding siblings are taking the fitness industry by storm.
Om higher ground - THE EDGE SINGAPORE


Review: An elevated yoga experience SkyPark Yoga by Virgin Active at MBS

Enjoy yoga sessions with Virgin Active overlooking the sunrise at MBS SKyPark.


Stretch your limits

Keep calm and yoga on.


Bringing mind, body and soul together

Longing to pack our bags and travel to a wellness resort to give our minds a break during this global travel lockdown? We bring you the next best thing.


Unravelling the bliss

As the world outside becomes increasingly fraught with fear and anxiety, perhaps it is time to find peace and stillness within


Glowing with the Flow

Former MTV VJ Denise Keller speaks to Options about her journey and how she finds that inner peace while navigating her hectic lifestyle.


Nike pitches yoga as fitness tool, not lifestyle, with new line

Nike Inc. wants you to do yoga, but not at the expense of all those miles you run.


Health & Fitness: Yoga for chronic low back pain

A new study indicates that taking part in yoga can be as effective as physical therapy for relieving back pain.