Eat Your Greens

More vitamin K and a good night’s sleep might make you feel better the next day


Bringing mind, body and soul together

SINGAPORE (May 22): Never has there been a time when mind, body and soul is in need of so much care and attention.


Unravelling the bliss

As the world outside becomes increasingly fraught with fear and anxiety, perhaps it is time to find peace and stillness within 


Into the unknown

SINGAPORE (Jan 17): I am sitting cross-legged on the floor of a teepee with my eyes closed, trying not to laugh self-consciously while two women raise their voices in chants and deftly drum animal


Nike pitches yoga as fitness tool, not lifestyle, with new line

Nike Inc. wants you to do yoga, but not at the expense of all those miles you run.

East meets west

SINGAPORE (Nov 5): In the first half of the 20th century, a German named Joseph Pilates developed an exercise regime to strengthen the mind and body.

Read before you eat

SINGAPORE (Sept 17): The next time you walk down the grocery aisle, be sure to think twice before you reach out for products simply because they are labelled “fat free”, “high protein” or even “org


Flexing their way into fitness

SINGAPORE (Sept 17): Charlie Temple and Max Johnson, the Hong Kong-based owners of newly minted fitness brand Platinum Fitness are not daunted by the staggering number of gyms in Singapore.

Broker's Calls

Best World's stellar FY17 earnings are but a prelude to the better year ahead, says Maybank

SINGAPORE (Feb 27): Maybank Kim Eng is maintaining its “buy” call on Best World International with a 10% higher price target of $2.06 compared to $1.88 previously after raising FY18-19 earnings per


Best World sees near doubling of 4Q earnings to $21.8 mil on higher revenue

SINGAPORE (Feb 26): Best World International, the direct seller of skincare and wellness products, has reported earnings of $21.8 million for the 4Q ended Dec 2017, up 77.2% from $12.3 million in 4