wellness

One Championship MMA fighter Angela Lee plans her return after birth of baby  - THE EDGE SINGAPORE

Fitness

One Championship MMA fighter Angela Lee plans her return after birth of baby

Five-time mixed martial arts world champion Angela Lee prepares to get back into the cage just a few months post-partum
How Dalia Benjamin is forging activewear business Athena on her own terms - THE EDGE SINGAPORE

Fashion

How Dalia Benjamin is forging activewear business Athena on her own terms

How Dalia Benjamin is forging activewear business Athena on her own terms
Treatments to try during Covid-19 - THE EDGE SINGAPORE

Healthcare

Treatments to try during Covid-19

Treatments to try during Covid-19
 Home is where the spa is: Essentials you need for your home spa experience - THE EDGE SINGAPORE

Beauty

Home is where the spa is: Essentials you need for your home spa experience

From bath soaks to body scrubs, these beauty essentials to help transform your pad into a mini day spa

Healthcare

Eat Your Greens

Beat the blues by eating your greens and getting enough Zzz's

Healthcare

Bringing mind, body and soul together

Longing to pack our bags and travel to a wellness resort to give our minds a break during this global travel lockdown? We bring you the next best thing.

Fitness

Unravelling the bliss

As the world outside becomes increasingly fraught with fear and anxiety, perhaps it is time to find peace and stillness within

Feature

Into the unknown

SINGAPORE (Jan 17): I am sitting cross-legged on the floor of a teepee with my eyes closed, trying not to laugh self-consciously while two women raise their voices in chants and deftly drum animal hides. This is exactly the type of New Age agenda that pro

Fitness

Nike pitches yoga as fitness tool, not lifestyle, with new line

Nike Inc. wants you to do yoga, but not at the expense of all those miles you run.

East meets west

SINGAPORE (Nov 5): In the first half of the 20th century, a German named Joseph Pilates developed an exercise regime to strengthen the mind and body. He called it contrology, as it centred on controlled movements, but the regime is better known today as P
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