wellness

More vitamin K and a good night’s sleep might make you feel better the next day

SINGAPORE (May 22): Never has there been a time when mind, body and soul is in need of so much care and attention.

As the world outside becomes increasingly fraught with fear and anxiety, perhaps it is time to find peace and stillness within 

SINGAPORE (Jan 17): I am sitting cross-legged on the floor of a teepee with my eyes closed, trying not to laugh self-consciously while two women raise their voices in chants and deftly drum animal

Nike Inc. wants you to do yoga, but not at the expense of all those miles you run.

SINGAPORE (Nov 5): In the first half of the 20th century, a German named Joseph Pilates developed an exercise regime to strengthen the mind and body.

SINGAPORE (Sept 17): The next time you walk down the grocery aisle, be sure to think twice before you reach out for products simply because they are labelled “fat free”, “high protein” or even “org

SINGAPORE (Sept 17): Charlie Temple and Max Johnson, the Hong Kong-based owners of newly minted fitness brand Platinum Fitness are not daunted by the staggering number of gyms in Singapore.

SINGAPORE (Feb 27): Maybank Kim Eng is maintaining its “buy” call on Best World International with a 10% higher price target of $2.06 compared to $1.88 previously after raising FY18-19 earnings per

SINGAPORE (Feb 26): Best World International, the direct seller of skincare and wellness products, has reported earnings of $21.8 million for the 4Q ended Dec 2017, up 77.2% from $12.3 million in 4