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wellness
Fitness
One Championship MMA fighter Angela Lee plans her return after birth of baby
Five-time mixed martial arts world champion Angela Lee prepares to get back into the cage just a few months post-partum
August 26, 2021
Fashion
How Dalia Benjamin is forging activewear business Athena on her own terms
How Dalia Benjamin is forging activewear business Athena on her own terms
August 25, 2021
Beauty
Home is where the spa is: Essentials you need for your home spa experience
From bath soaks to body scrubs, these beauty essentials to help transform your pad into a mini day spa
June 18, 2021
Healthcare
Bringing mind, body and soul together
Longing to pack our bags and travel to a wellness resort to give our minds a break during this global travel lockdown? We bring you the next best thing.
May 22, 2020
Fitness
Unravelling the bliss
As the world outside becomes increasingly fraught with fear and anxiety, perhaps it is time to find peace and stillness within
April 17, 2020
Feature
Into the unknown
SINGAPORE (Jan 17): I am sitting cross-legged on the floor of a teepee with my eyes closed, trying not to laugh self-consciously while two women raise their voices in chants and deftly drum animal hides. This is exactly the type of New Age agenda that pro
January 17, 2020
Fitness
Nike pitches yoga as fitness tool, not lifestyle, with new line
Nike Inc. wants you to do yoga, but not at the expense of all those miles you run.
January 14, 2019
East meets west
SINGAPORE (Nov 5): In the first half of the 20th century, a German named Joseph Pilates developed an exercise regime to strengthen the mind and body. He called it contrology, as it centred on controlled movements, but the regime is better known today as P
November 12, 2018