health

Fermented, not fried - THE EDGE SINGAPORE

Healthcare

Fermented, not fried

Ditch the oily food and join in the fermented food movement

Fit to feast - THE EDGE SINGAPORE

Healthcare

Fit to feast

Party first, diet later? Options finds out how to feast and drink without regrets this holiday season

Tools and apps for your well-being - THE EDGE SINGAPORE

Healthcare

Tools and apps for your well-being

Translation tools, air purifiers, face masks go high- tech while online tools to help prevent burnout

Food & Beverage

Eat with a conscience

Alternatives to tasty but polluting foods

It has been 70 years since Dilmah Tea was founded by Merrill J. Fernando. Today, his son Dilhan C. Fernando has taken over the running of an empire that is steeped in quality, history and has changed even the way we drink tea. In this interview, the CEO talks about his early years and the lessons he learnt from his father.

Feature

HIS CUP OF TEA

It has been 70 years since Dilmah Tea was founded by Merrill J. Fernando. Today, his son Dilhan C.

Healthcare

Get smart

Air-purifying mask lets you breathe easily; your napping and viewing habits may be increasing your risk of depression

Just brew it

Often criticised for its potentially harmful effects, coffee may also offer many health benefits if the numerous studies on the subject are to be believed.

Healthcare

For your mental wellbeing

Audio books for your child, walks by the water will do you good and eat more probiotics to alleviate depression 

Healthcare

Eat Your Greens

More vitamin K and a good night’s sleep might make you feel better the next day

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