health

Audio books for your child, walks by the water will do you good and eat more probiotics to alleviate depression 

More vitamin K and a good night’s sleep might make you feel better the next day

SINGAPORE (May 29): All the health and wellness news you need to help you navigate these uncertain times.

Keep your distance

SINGAPORE (May 22): Never has there been a time when mind, body and soul is in need of so much care and attention.

Five-minute workouts work just as well and air quality has improved during lockdown

SINGAPORE (Apr 30): An app to monitor your blood pressure, a cleaning robot, and coping with the extended circuit breaker measures. 

Evidence shows that screen time does not affect your child’s social skills, and loss of smell and loss of taste are strong Covid-19 symptoms

Options tries out indoor cycling. Our verdict? It’s wheelie good.       

SINGAPORE (Nov 5): In the first half of the 20th century, a German named Joseph Pilates developed an exercise regime to strengthen the mind and body.

SINGAPORE (Nov 5): It is not uncommon to chance upon giant billboards, TV and radio commercials and sponsored events with hair treatment clinics promising a lustrous head of hair,