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Fitness
One Championship MMA fighter Angela Lee plans her return after birth of baby
Five-time mixed martial arts world champion Angela Lee prepares to get back into the cage just a few months post-partum
August 26, 2021
Healthcare
Fermented, not fried
Sought-after by foodies, these dishes and drinks have led to renewed interest in fermentation.
February 10, 2021
Healthcare
Fit to feast
Party first, diet later? Options finds out how to feast and drink without regrets this holiday season.
November 27, 2020
Healthcare
Of spices and screens
This week: Can paprika cure some ills? And how to keep dry eyes at bay
November 13, 2020
Healthcare
Tools and apps for your well-being
Translation tools, air purifiers, face masks go high- tech while online tools to help prevent burnout.
November 06, 2020
Feature
HIS CUP OF TEA
It has been 70 years since Dilmah Tea was founded by Merrill J. Fernando. Today, his son Dilhan C. Fernando has taken over the running of an empire that is steeped in quality, history and has changed even the way we drink tea. In this interview, the CEO t
September 04, 2020
Healthcare
Get smart
Air-purifying mask lets you breathe easily; your napping and viewing habits may be increasing your risk of depression
September 04, 2020
Healthcare
For your mental wellbeing
Audio books for your child, walks by the water will do you good and eat more probiotics to alleviate depression
July 17, 2020