fitness

No gym required - THE EDGE SINGAPORE

Fitness

No gym required

A guide to working out at home

Reinventing our reality - THE EDGE SINGAPORE

Feature

Reinventing our reality

To say that 2020 has been a tough year for Singapore — and the world, for that matter — would be an understatement.

Fitness

Stretch your limits

Don’t hate, just meditate. The ancient Hindu physical, mental and physiological discipline of yoga has many benefits in these tough times.

Fitness

Stay fit as pollution drops

Five-minute workouts work just as well and air quality has improved during lockdown

Healthcare

Fighting the Virus

SINGAPORE (Apr 30): An app to monitor your blood pressure, a cleaning robot, and coping with the extended circuit breaker measures. 

Fitness

Make muscles not excuses

A guide to staying fit, at home

Fitness

Hot, hot, hot

Fuze is not for the fainthearted

Fitness

Spinning around

Options tries out indoor cycling. Our verdict? It’s wheelie good.       

Fitness

Fight club

Put up your dukes – boxing is great for working out

Fitness

New year, new you

After enjoying all the festive goodies, it’s time to burn those extra calories!

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