fitness

Fitness

Stretch your limits

Don’t hate, just meditate. The ancient Hindu physical, mental and physiological discipline of yoga has many benefits in these tough times.

Fitness

Stay fit as pollution drops

Five-minute workouts work just as well and air quality has improved during lockdown

Healthcare

Fighting the Virus

SINGAPORE (Apr 30): An app to monitor your blood pressure, a cleaning robot, and coping with the extended circuit breaker measures. 

Fitness

Make muscles not excuses

A guide to staying fit, at home

Fitness

Hot, hot, hot

Fuze is not for the fainthearted

Fitness

Spinning around

Options tries out indoor cycling. Our verdict? It’s wheelie good.       

Fitness

Fight club

Put up your dukes – boxing is great for working out

Fitness

New year, new you

After enjoying all the festive goodies, it’s time to burn those extra calories!

Healthcare

Stay Fit, Stay Fashionable

These days, exercising is not as simple as heading to the gym and picking up some weights. Many have turned to electronic gadgets such as fitness trackers to keep an eye on their workout routine.

Fitness

Nike pitches yoga as fitness tool, not lifestyle, with new line

Nike Inc. wants you to do yoga, but not at the expense of all those miles you run.

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