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Om higher ground - THE EDGE SINGAPORE

Fitness

Review: An elevated yoga experience SkyPark Yoga by Virgin Active at MBS

Enjoy yoga sessions with Virgin Active overlooking the sunrise at MBS SKyPark.
No gym required - THE EDGE SINGAPORE

Fitness

No gym required

Want to work out at home for free? Check out these workout videos from gyms that will get you moving.
Singaporeans to earn up to $380 by keeping healthy with the Apple Watch - THE EDGE SINGAPORE

Fitness

Singaporeans to earn up to $380 by keeping healthy with the Apple Watch

As part of the scheme, Singapore residents will be able to earn as much as $380 by completing goals and tasks set within the app.

Fitness

Stretch your limits

Keep calm and yoga on.

Fitness

Stay fit as pollution drops

Five-minute workouts work just as well and air quality has improved during lockdown

Fitness

Make muscles not excuses

You don't need a gym to workout! All you need is yourself.

Fitness

Unravelling the bliss

As the world outside becomes increasingly fraught with fear and anxiety, perhaps it is time to find peace and stillness within

Fitness

Hot, hot, hot

Looking for an intense workout? Check this one out.

Fitness

Keto

Thinking of which diet to hop on to lose some weight? Why not try the keto diet?

Fitness

Spinning around

We tried out indoor cycling. Our verdict? It’s wheelie good.
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